Sonia functions as a fully AI-driven cognitive behavioral therapist (CBT), offering an innovative alternative to traditional therapy sessions by allowing users to engage with a compassionate voice on their mobile devices rather than in a therapist's office. With mental health care often out of reach for many due to financial barriers, societal stigma, and a shortage of qualified professionals, Sonia aims to bridge this gap by providing accessible therapy to anyone with internet access at just 1% of the typical costs. In fact, over 100 million Americans reside in areas with fewer than one therapist for every 30,000 individuals, making long trips for therapy impractical. Instead, Sonia provides support that can be accessed from virtually anywhere, enabling voice sessions in the comfort of home and text sessions even while on the go. This innovative approach ensures that mental health support is no longer limited by geographical or financial constraints, making it a viable option for those in need.
